--- title: Are you ready to ‘Spring Forward’? Top Tips for Daylight Savings Time. description: The transition to longer days can affect our alertness behind the wheel, making it crucial to take proactive measures to ensure driving safety. image: https://blog.caaniagara.ca/hubfs/Spring%20Time%20Change.png --- [ ![CAA_Niagara_Master_Logo_Horizontal_RGB](https://blog.caaniagara.ca/hs-fs/hubfs/CAA_Niagara_Master_Logo_Horizontal_RGB.png?width=160&height=41&name=CAA_Niagara_Master_Logo_Horizontal_RGB.png)](https://caaniagara.ca/) [![CAA_Niagara_Master_Logo_Horizontal_RGB](https://blog.caaniagara.ca/hs-fs/hubfs/CAA_Niagara_Master_Logo_Horizontal_RGB.png?width=165&height=41&name=CAA_Niagara_Master_Logo_Horizontal_RGB.png)](https://caaniagara.ca/) - [My Account](http://caaniagara.ca/redirect/redirect_myaccount.jsp) - [Find a Branch](https://caaniagara.ca/contact-us) - [Careers](https://caaniagara.ca/careers) - [CAA Niagara Blog](https://blog.caaniagara.ca/) ## Search Search Search - [Membership](https://caaniagara.ca/membership) - Manage Membership - [Join CAA](https://caaniagara.ca/membership/compare) - [Renew Membership](https://caaniagara.ca/membership/renew) - [Compare Memberships](https://caaniagara.ca/membership/compare) - Member Perks - [Member Benefits](https://caaniagara.ca/membership/benefits) - [Save at Shell](https://caaniagara.ca/membership/shell-fuel-savings) - [Gift Membership](https://caaniagara.ca/membership/gift) - [CAA Mobile App](https://caaniagara.ca/membership/benefits/mobile-app) - Digital - [Sign Up for CAA eNews](https://caaniagara.ca/membership/benefits/enews) - [CAA Magazine](https://caaniagara.ca/membership/benefits/magazine) - [Payment Options](https://caaniagara.ca/membership/payment-options) - [CAA Rewards](https://caaniagara.ca/rewards) - Save More - [Places to Save](https://caaniagara.ca/rewards) - [What are CAA Dollars?](https://portal.caarewards.ca/niagara/how-it-works/) - Online Perks - [Shop Online](https://portal.caarewards.ca/niagara/partners) - [Tickets & Activities](https://caaniagara.ca/travel/attractions/discounts) - Exclusice Offers - [Offers & Deals](https://portal.caarewards.ca/niagara/?_gl=1*oja1hn*_ga*MTE4MjE3MDA2OS4xNjgzMDU5Njkw*_ga_GM4GC8CRYZ*MTcwNjAzNjk4NC4yNTQuMS4xNzA2MDM3NzQwLjAuMC4w) - [Gift Cards](https://caaniagara.ca/rewards/gift-cards) - [Travel](https://caaniagara.ca/travel) - Travel Reservations - [Flights](https://caaniagara.tstllc.net/flight) - [Hotels](https://caaniagara.tstllc.net/hotel/) - [Car Rentals](https://caaniagara.tstllc.net/car/) - [Cruises](https://caaniagara.tstllc.net/cruise/) - [Vacation Packages](https://caaniagara.tstllc.net/prepacked/) - Travel Styles - [Journeys](https://caaniagara.ca/travel/journeys) - [CAA Solo Travellers](https://caaniagara.ca/travel/solo-travellers-club) - [Disney Destinations](https://caaniagara.ca/travel/attractions/disney-destinations) - [Universal Orlando Resort](https://caaniagara.ca/travel/attractions/universal-orlando) - [Travel Information & Planning](https://caaniagara.ca/travel/travel-information) - [Maps, TripTiks & TourBooks](https://caaniagara.ca/travel/maps-triptiks-tourbooks) - [Passport Photos](https://caaniagara.ca/travel/before-you-go) - [Travel Insurance](https://caaniagara.ca/insurance/travel) - Plan Your Trip - [Attraction Tickets](https://caaniagara.ca/travel/attractions) - [Destination Weddings](https://caaniagara.ca/travel/destination-weddings) - [Travel Events](https://caaniagara.ca/events/travel-presentations) - [Theme Park Attractions](https://caaniagara.ca/travel/attractions/theme-parks) - [Find an Agent](https://caaniagara.ca/travel/find-an-agent) - [Insurance](https://caaniagara.ca/insurance) - Get Covered - [Get a Quote](https://caaniagara.ca/insurance) - [Home Insurance](https://caaniagara.ca/insurance/home) - [Auto Insurance](https://caaniagara.ca/insurance/auto) - [Travel Insurance](https://caaniagara.ca/insurance/travel) - Health - [Life Insurance](https://caaniagara.ca/insurance/life) - [Health & Dental Insurance](https://caaniagara.ca/insurance/health-and-dental) - [Pet Insurance](https://caaniagara.ca/insurance/pet) - Make A Claim - [Personal Accident Insurance](https://caaniagara.ca/insurance/personal-accident) - [File a Claim](https://caaniagara.ca/insurance/claims) - [Find an Agent](https://caaniagara.ca/insurance/find-an-agent) - [Auto](https://caaniagara.ca/auto) - Roadside Assistance - [Approved Auto Repair Service](https://caaniagara.ca/auto/approved-auto-repair-service) - [Roadside Assistance](https://caaniagara.ca/auto/roadside-assistance) - [Service Tracker](https://caaniagara.ca/auto/service-tracker) - CAA Rescue - [Mobile Battery Service](https://caaniagara.ca/auto/roadside-assistance/mobile-battery-service) - [Bike Assist](https://caaniagara.ca/auto/roadside-assistance/bike-assist) - [Motorcycle Rescue](https://caaniagara.ca/auto/roadside-assistance/motorcycle-rescue) - Essentials - [Driver Education](https://caaniagara.ca/auto/driver-education) - [Buying & Selling a Vehicle](https://caaniagara.ca/auto/buying-and-selling) - [Maintenance & Repairs](https://caaniagara.ca/auto/maintenance-and-repairs) - [Community](https://caaniagara.ca/community) - Member Engagement - [Events](https://caaniagara.ca/events) - [Community Boost](https://caaniagara.ca/community/community-boost) - [Worst Roads](https://caaniagara.ca/community/worst-roads) - [CAA Niagara Blog](https://blog.caaniagara.ca/) - Community Protection - [Impaired Driving](https://caaniagara.ca/community/road-safety/impaired-driving) - [Distracted Driving](https://caaniagara.ca/community/distracted-driving) - [Senior Drivers](https://caaniagara.ca/community/senior-drivers) - [Submit Your Ideas](https://caaniagara.ca/idea) - [Ontario Road Safety Resource](http://ontarioroadsafety.ca/en/) - Community Involvement - [Road Safety](https://caaniagara.ca/community/road-safety) - [Community Donations](https://caaniagara.ca/community/donations) - [Contests](https://caaniagara.ca/community/contests) - [Slow Down Move Over](https://caaniagara.ca/community/road-safety/slow-down-move-over) - [Get Roadside Assistance](https://caaroadside.ca/CAA-console/AddSubmitRRA.action?request_locale=en&club=288) - [Membership](https://caaniagara.ca/membership) - [Member Benefits](https://caaniagara.ca/membership) - [Compare Memberships](https://caaniagara.ca/membership/compare) - [Gift Membership](https://caaniagara.ca/membership/gift) - [Renew Online](https://caaniagara.ca/redirect/redirect_login.jsp) - [CAA Mobile App](https://caaniagara.ca/membership/benefits/app) - [CAA Magazine](https://caaniagara.ca/membership/benefits/magazine) - [Payment Options](https://caaniagara.ca/membership/payment-options) - [Sign Up for CAA eNews](https://caaniagara.ca/membership/benefits/enews) - [CAA Rewards®](https://caaniagara.ca/rewards) - [Places to Save](https://caaniagara.ca/rewards) - [What are CAA Dollars®](https://caaniagara.ca/rewards/caa-dollars) - [CAA Member Experiences™](https://portal.caarewards.ca/niagara/member-experience/?mem_exp=2) - [CAA Rewards® MasterCard®](https://caaniagara.ca/rewards/mastercard) - [Offers & Deals](https://caaniagara.ca/rewards/offers) - [Travel](https://caaniagara.ca/travel) - [Flights](https://caaniagara.tstllc.net/flight) - [Hotels](https://caaniagara.tstllc.net/hotel/) - [Car Rentals](https://caaniagara.tstllc.net/car/) - [Cruises](https://caaniagara.tstllc.net/cruise/) - [Vacation Packages](https://caaniagara.tstllc.net/prepacked/) - [Journeys](https://caaniagara.ca/journeys) - [Attraction Tickets](https://caaniagara.ca/travel/attractions) - [Disney Destinations](https://caaniagara.ca/travel/attractions/disney-destinations) - [Universal Orlando Resort](https://caaniagara.ca/travel/attractions/universal-orlando) - [Destination Weddings](https://caaniagara.ca/travel/destination-weddings) - [Travel Information](https://caaniagara.ca/travel/before-you-go) - [Maps, TripTiks & TourBooks](https://caaniagara.ca/travel/maps-triptiks-tourbooks) - [Passport Photos](https://caaniagara.ca/travel/before-you-go) - [International Driving Permit](https://caaniagara.ca/travel/before-you-go) - [Travel Insurance](https://caaniagara.ca/insurance/travel) - [Events & Presentations](https://caaniagara.ca/events/travel-presentations) - [Find an Agent](https://caaniagara.ca/travel/find-an-agent) - [Insurance](https://caaniagara.ca/insurance) - [Get a Quote](https://caaniagara.ca/insurance) - [Home Insurance](https://caaniagara.ca/insurance/home) - [Auto Insurance](https://caaniagara.ca/insurance/auto) - [Pet Insurance](https://caaniagara.ca/insurance/pet) - [Travel Insurance](https://caaniagara.ca/insurance/travel) - [Personal Accident Insurance](https://caaniagara.ca/insurance/personal-accident) - [Life Insurance](https://caaniagara.ca/insurance/life) - [Health & Dental Insurance](https://caaniagara.ca/insurance/health-and-dental) - [File a Claim](https://caaniagara.ca/insurance/claims) - [Find an Agent](https://caaniagara.ca/insurance/find-an-agent) - [Auto](https://caaniagara.ca/auto) - [Roadside Assistance](https://caaniagara.ca/auto/roadside-assistance) - [Service Tracker](https://caaniagara.ca/auto/service-tracker) - [Mobile Battery Service](https://caaniagara.ca/auto/roadside-assistance/mobile-battery-service) - [Bike Assist](https://caaniagara.ca/auto/roadside-assistance/bike-assist) - [Motorcycle Rescue](https://caaniagara.ca/auto/roadside-assistance/motorcycle-rescue) - [Buying & Selling a Vehicle](https://caaniagara.ca/auto/buying-and-selling) - [Maintenance & Repairs](https://caaniagara.ca/auto/maintenance-and-repairs) - [Community](https://caaniagara.ca/community) - [Worst Roads](https://caaniagara.ca/community/worst-roads) - [Distracted Driving](https://caaniagara.ca/community/distracted-driving) - [Senior Drivers](https://caaniagara.ca/community/senior-drivers) - [Road Safety](https://caaniagara.ca/community/road-safety) - [Community Donations](https://caaniagara.ca/community/donations) - [Contests](https://caaniagara.ca/community/contests) - [Events](https://caaniagara.ca/events) - [Slow Down Move Over](https://caaniagara.ca/community/road-safety/slow-down-move-over) - [Join CAA](https://auth.caaniagara.ca/join/primary) - [My Account](https://auth.caaniagara.ca/account/requirelogin) - [Find a Branch](https://caaniagara.ca/contact-us) - [Join CAA](https://caaniagara.ca/membership/compare) - [Get Roadside Assistance](https://caamobile.ca/CAA-console/AddSubmitRRA.action?request_locale=en&club=288) # Are you ready to ‘Spring Forward’? Top Tips for Daylight Savings Time. March 7, 2024 | CAA Niagara   Are you ready to ‘Spring Forward’? Top Tips for Daylight Savings Time. 2:27 ![Alarm Clock lying face up on grass.](https://blog.caaniagara.ca/hs-fs/hubfs/Spring%20Time%20Change.png?width=1200&height=600&name=Spring%20Time%20Change.png) As we get closer to Daylight Savings Time, it's important to prepare for the changes it brings, not just to our sleep patterns, but also to our driving routines. Longer days can affect how awake we feel while driving, so it's crucial to take steps to [stay safe on the road](https://caaniagara.ca/community/safety-for-life). Here are some important tips to help you handle the time change and drive safely: Plan Ahead: Know when the time change is happening and adjust your driving schedule if you can. Try to avoid driving early in the morning right after the time change, when you might feel more tired than usual. Get Enough Sleep: Make sure to get plenty of rest before the time change. Being well-rested will help you stay focused and less likely to have accidents caused by [fatigue](https://caaniagara.ca/community/road-safety/impaired-driving). Change Your Routine Gradually: Just like you'd adjust your sleep schedule slowly, try shifting your driving routine gradually too. Start by changing your commute time a little bit each day before the time change. Stay Awake and Alert: Pay attention to how awake you feel while driving, especially in the first few days after the time change. Look out for signs of feeling tired, like yawning or struggling to focus, and take breaks if you need to rest. Watch Out for Others: Be extra careful around pedestrians and cyclists, especially in the evenings when it's brighter outside. Be cautious at intersections and always give way to people crossing the road. Cut Down on Distractions: Keep [distractions](https://caaniagara.ca/community/distracted-driving) inside your car to a minimum so you can concentrate on driving. Put your phone away, avoid eating or drinking while driving, and try not to get too caught up in conversations with passengers. Make Sure You're Visible: Take advantage of the extra daylight by making sure your [car's lights and signals](https://caaniagara.ca/auto/maintenance-and-repairs) are working properly. Keep your windshield clean and wear sunglasses during the day to reduce glare. Drive Defensively: Be ready for anything on the road by practicing defensive driving. Leave plenty of space between your car and the one in front, stick to the speed limit, and always be on the lookout for other drivers, pedestrians, and cyclists. Be Patient with Yourself: It might take a little while to get used to the time change, so be patient with yourself as you adjust. Give yourself extra time for your journey if you need it, and remember that safety is the most important thing. Stay focused, stay alert, and enjoy the longer days safely! [![Share on facebook](https://7528309.fs1.hubspotusercontent-na1.net/hub/7528309/hubfs/raw_assets/public/mV0_d-web-default-modules_hubspot/img/facebook-color.png?width=24&name=facebook-color.png)](http://www.facebook.com/share.php?u=https%3A%2F%2Fblog.caaniagara.ca%2Fare-you-ready-to-spring-forward%3Futm_medium%3Dsocial%26utm_source%3Dfacebook) [![Share on linkedin](https://7528302.fs1.hubspotusercontent-na1.net/hub/7528302/hubfs/raw_assets/public/mV0_d-web-default-modules_hubspot/img/linkedin-color.png?width=24&name=linkedin-color.png)](http://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fblog.caaniagara.ca%2Fare-you-ready-to-spring-forward%3Futm_medium%3Dsocial%26utm_source%3Dlinkedin) [![Share on twitter](https://7528302.fs1.hubspotusercontent-na1.net/hub/7528302/hubfs/raw_assets/public/mV0_d-web-default-modules_hubspot/img/x-twitter-color.png?width=24&name=x-twitter-color.png)](https://twitter.com/intent/tweet?original_referer=https%3A%2F%2Fblog.caaniagara.ca%2Fare-you-ready-to-spring-forward%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&url=https%3A%2F%2Fblog.caaniagara.ca%2Fare-you-ready-to-spring-forward%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&source=tweetbutton&text=) [![Share on pinterest](https://7528311.fs1.hubspotusercontent-na1.net/hub/7528311/hubfs/raw_assets/public/mV0_d-web-default-modules_hubspot/img/pinterest-color.png?width=24&name=pinterest-color.png)](http://pinterest.com/pin/create/button/?url=https%3A%2F%2Fblog.caaniagara.ca%2Fare-you-ready-to-spring-forward%3Futm_medium%3Dsocial%26utm_source%3Dpinterest&media=) [![Share on email](https://7528311.fs1.hubspotusercontent-na1.net/hub/7528311/hubfs/raw_assets/public/mV0_d-web-default-modules_hubspot/img/email-color.png?width=24&name=email-color.png)](mailto:?subject=Check%20out%20https%3A%2F%2Fblog.caaniagara.ca%2Fare-you-ready-to-spring-forward%3Futm_medium%3Dsocial%26utm_source%3Demail%20&body=Check%20out%20https%3A%2F%2Fblog.caaniagara.ca%2Fare-you-ready-to-spring-forward%3Futm_medium%3Dsocial%26utm_source%3Demail) ### Recent Posts   Tags: [Safety for Life](https://blog.caaniagara.ca/topic/safety-for-life) [Tweets by CAA Niagara](https://twitter.com/caaniagara) ### Recent Posts - [Contact Us](https://caaniagara.ca/contact-us) - [About CAA Niagara](https://caaniagara.ca/about-caa) - [Annual Report](https://caaniagara.ca/AnnualReport2024) - [Board of Directors](https://caaniagara.ca/theboard) - [News & Media](https://caaniagara.ca/news) - [Careers](https://caaniagara.ca/careers) - [Terms & Conditions](https://caaniagara.ca/terms-and-conditions) - [Privacy Policy](https://caaniagara.ca/privacy-policy) - [Consumer Email Policy](https://caaniagara.ca/consumer-email-policy) - [AODA Customer Service Policy](https://caaniagara.ca/accessibility-standard) ![tico.ca](https://blog.caaniagara.ca/hubfs/Caaniagara_September2017/pdf/TICO-Logo.png) Ontario  Registration  #01381980 **Member Service** 1-800-263-7272 **Roadside Assistance** Niagara Region: 1-800-263-3616 Canada & US: 1-800-222-4357 or \*222 CAA Niagara serves Members in the Regional Municipality of Niagara. If you live outside the Niagara Region, [visit the CAA National website](https://www.caa.ca/) to find the CAA club that serves you. Accessible formats and communication supports are available upon request. ® CAA, CAA logo and CAA Dollars trademarks owned by, and use is authorized by, the Canadian Automobile Association. © Copyright 2025 CAA Niagara, Canadian Automobile Association. ® All rights reserved. ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "CAA Niagara", "url" : "https://blog.caaniagara.ca/author/caa-niagara" }, "dateModified" : "2024-04-11T20:44:38.630Z", "datePublished" : "2024-03-07T21:33:00.000Z", "headline" : "Are you ready to ‘Spring Forward’? Top Tips for Daylight Savings Time.", "image" : [ "https://blog.caaniagara.ca/hubfs/Spring%20Time%20Change.png" ], "mainEntityOfPage" : { "@id" : "https://blog.caaniagara.ca/are-you-ready-to-spring-forward", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://blog.caaniagara.ca/hubfs/CAA_Niagara_Master_Logo_Horizontal_RGB-1000x250.png" }, "name" : "CAA Niagara" } } ```